The Truth About The Truth

Since the time we were young kids, we were always told to “tell the truth.”

It was hammered into us. Honesty — that’s a virtue. Liars are bad people. You are good if you tell it like it is.

You go to court and you swear to tell “the whole truth and nothing but the truth.”

George Washington would never told a lie.

Pinocchio’s nose went nuts every time he lied. (That’s weird, don’t you think?)

And I suppose and assume that most of us believe ourselves to be honest people.

Right?

Tell the truth. Black or white. Maybe some white lies to make people feel better and cement our “People Pleaser Status” (“That dress looks awesome on you!”)

But how many of us really tell the truth?

The real truth.

The sometimes-freakin’-UGLY truth?

The bare-naked truth?

And forget about telling it to others, what about to ourselves?

Do you really know why you do what you do, why your feathers get ruffled the way they do or why you are so angry about or scared of something?

Do you know why you freak out when someone uses a certain word (I get unglued when someone tells me to “Relax”) or why you make some of the choices you do or why you keep some toxic people in your life or why you can’t say “no” when you so want to?

Or, worse, do you really want people to know what a f*ck-up you are or how you made a dumb decision or how ashamed you are by the mistakes you’ve made?

Because chances are you spend a whole lot of time and effort and energy masking all of that so everyone believes you got it goin’ on. And we know you don’t really. Because no one’s life — NO ONE’s — has that fake perfection.

The perfection actually lies in all the mess. I promise you that.

But we still hear (and ourselves answer):

It’s all good!

No worries!

I’m perfect and so is my life!

No money problems.

Never had a sh*tty day in my life.

My kids are angels.

Oh, and yes, birds circle my head, happily chirping, at all hours of the day.

Yea, right….

Here’s the truth: The truth can be really scary. It’s liberating and, in all honesty, ultimately delicious (thank you for that word, Lolly D) but it scares the living you-know-what out of us.

Because the truth is the means through which we will be found out for what we really are.

And that would be really bad.

Because, after all, who would want to know who we really are deep down?

Just yesterday I was talking with a friend (OK, a cute guy). I was joking that just one grown-up drink or two (I rarely drink) is enough to make me a “truth teller” and my whole life story comes out.

“That’s funny,” he said to me, “I don’t see how you could be much more transparent than you already are.”

WOW. That may have been the most amazing thing anyone ever told me about me. I was really proud of myself in that moment, no lie.

Because being transparent isn’t easy.

Anyone can do it, but that doesn’t make it easy.

My friend Brian recently sent me this quote from a movie called “Molly” (a chick flick that somehow eluded me):

I think that’s what I find most strange about this world… that nobody ever says how they feel… they hurt, but they don’t cry out… they’re happy, but they don’t dance, don’t jump around… and they’re angry, but they hardly ever scream, because they feel ashamed… and nothing’s worse than that. So we all walk around with our heads looking down, and never look up to see how beautiful the sky is…

(Thank you, Brian.)

Funny enough, really living your truth (with all attribution of this term to my BFF ElizabethPW) is not about indifference and a thick skin. It’s not about not caring.

It’s actually the polar opposite: Living your truth is about being vulnerable and scared and uncertain and soft and open. It’s about knowing you will get hurt and scared and messed up and stepped on. It’s about knowing that everyone else — EVERY SINGLE ONE OF YOU — is also getting hurt and scared and messed up and stepped on. And it’s about acknowledging that we all care a whole hell of a lot.

And, quite frankly (because that is the only way I know how to be at this point), by showing everyone else how f*ucked up your head or your life for that matter may very well be at any given moment actually gives way to the most wonderful life imaginable.

It also will cement the fact — in your eyes and to everyone else — that you have strength and brilliance beyond what you ever imagined.

Guaranteed.

Your light is so freakin’ bright it is blinding me. Please keep it that way.

© 2009, Allison Nazarian. © 2010 Allison Nazarian Feel free to quote or reprint this blog post on your blog/website or elsewhere with proper attribution to Allison Nazarian and http://AllisonNazarian.com.

  • drew
    "by showing everyone else how f*ucked up your head or your life for that matter may very well be at any given moment actually gives way to the most wonderful life imaginable"

    this all sounds great...but how does it really make life better?
  • Hey Drew,
    Good question....and my answer is that if you spend your life pretending, or covering up or lying (to yourself and/or to others) and burying the very real stuff you are f***ed about then all of your time, energy and resources are going toward something totally false and unproductive. In my opinion, that is not a life. That is a sham. Get rid of all that so you can really live....and life will be awesome.
    Hope that helps. Good luck to you.
    Alli
  • "The personal life deeply lived always expands into truths beyond itself." -- Anais Nin

    You and ElizabethPW really have me thinking this morning after reading your posts. I, too, believe that we should live our truths, warts and all, and gawdammit, I'm going to do the same. You keep shining your brilliant light on us as well ... it will help us see our way through our own journeys.

    When people hide their truth (personal, business, whatever) they lose perspective as they shift their beliefs away from what is truly important to them. Goals and priorities are skewed, frustration mounts and all sorts of ca-ca happens. Ca-ca happens when you speak the truth, too, but at least you can say, "I know I'll get ca-ca if I say (do) this. But I'm being truthful and I accept this." (I'm not being truthful typing ca-ca instead of s**t. Just thought I should mention that)

    We're human. We screw up. So what? I follow you, @ElizabethPW and @SarahRobinson because you are all great at what you do, you all do what you can to be transparent and honest in your lives and businesses, you all buck the status quo (I love that), and you're all downright hilarious. I relate to you. And, as you said, "it's about acknowledging that we all care a whole hell of a lot." I know I do.

    Thank you for such an honest and thought-provoking post.
  • Hi Lori,
    I love you! Seriously, thank you. It means so much that you took the time to write that comment.
    YOU ROCK Girlfriend :)
    Alli
  • Allison -
    It takes guts to shed the cloak and just be yourself.
    We all experienced the teen years, when any unique quality was seen as bad - we needed to fit in. And we seem to keep that attitude well into adulthood.
    I sure did.
    I spent most of my life living a life that I didn't even recognize as my own.
    I worked hard at doing what I thought was right - based on what everyone else told me.
    Yesterday, my kids were going through some old photos. My oldest remarked at how my smile got smaller with each advancing year.
    Yeah, it takes guts to be yourself. But first, it takes a wake-up call.
    I think that most folks do not realize how they are living their lives. They blame unhappiness on their marriage, or on an a**hole boss, or whatever. I suspect that only a few wake up sufficiently to realize that it is how they are living their life - inauthenticly - that is the cause of their personal misery, and of their mediocre performance in life.
    It took me until just recently to understand this, and most people think that I'm sharp (I'm in my mid forties).
    I think that the best gift that I can give others is to try to wake them up. There are so many sleeping out there.
    These folks are living inauthenticly, but rather than get mad at them, or get disgusted by them as it is sometimes easy to do, I try (but don't always succeed) to drop some little bomb with them that just might get them thinking. I suspect that so many among us could be much more exciting people to live with, or better parents, or better spouses in more successful marriages, if only they had some idea of from where their sense of personal drift and misery really emanates.
    Only when these people realize that it is OK - no, it is essential - to be themselves (warts and all), will much of the misery of this world start to disappear.
    Thanks (as always) for the great posts, Allison! I enjoy getting them, and I really appreciate your RTs too! :-)
    All the best,
    Hugh
  • Hi Hugh,

    What an insightful (and truthful!) comment.

    I love your method of dropping "some little bomb" -- truth is, I have found we can't make anyone else ready, we can only be an example, live our own lives and shine the light as much as we can.

    I really believe that. I also believe, like you said, that living an inauthentic life (translation: a life of BS) is VERY painful, tiring and ultimately totally unfulfilling. That's not the life I want, for sure.

    Talk to you soon and thank you again!
    Alli
  • tomlehner
    Truth; As usual your post brings it right down to the point. I teach my son the John Waynes Words: Always be honest, faithful and true to yourself.
    But I admit that I am having the biggest issues myself - I do live true to myself and the results are I am lonely. Truth is that I have trusted to the point where I shared my inner self, my feelings, sorrows and everythig jsut be betrayd and taken advantige by my ex, my best friends and my family. So now being true to myself is great but who can I trust enough to be safe. Like Sarah Robinson posted here - I teach my son to listen to his instincts and I am pretty good at it but I also teach him that always to expect the worst from people. I think I am printing your blog out becasue that will give me many hours to think about it. How do you manage always to make me think? Amazing, you are amazing.
  • Thank you Tom :)
  • My name means "My Light" so of course my perfect light is blinding... now Relax! :) So... how F'ed up are you saying your life is with this? I certainly have been quite honest with my friends that get my phone time about all the fires that are needing putting out at the moment. Not all of them are things I want to tweet at the moment- though I do blog some of it. I'm honest about how I feel most of the time. But yeah.. I have a lot of people looking up to me for inspiration and motivation-- he's that crazy guy who knows how to live life. Don't want to let them all down. Hope is a powerful thing my dear. As is truth.
  • Ori, You have ALWAYS blinded me with your light Bro.
    And one thing I love about you is you don't play most of these games. You are who you are and it's always take it or leave it (anyone who is smart takes it).
    Yes, hope is very powerful.
    Love, Alli
  • What an insightful post. Lately I was feeling like I was getting a little isolated then boom a friend calls me with a big problem she wanted to talk about & the next day I felt so refreshed. I think I felt refreshed because I was pretty straight out about questions she asked me, usually I try to be careful how I say things but somehow I trusted my inner self enough that I just was free in sharing w/her also. It was awesome! She seemed to think I had it so 'all together' and I had to just laugh and tell her I have not always made the best decisions, even recently, but it's ok that's how we learn and I still have a lot to learn! The more I connect w/people at this level the more authentic I feel and even in the hard times it somehow makes the load a bit lighter.

    I'm so happy to have run into your post today. You ROCK!!!

  • Hi Patti,
    Thank you so much for sharing your experience - YOU rock Girlfriend!
    It's so true -- while we are ruminating over how we or some aspect of us/our lives sucks, everyone else is looking at us thinking we have it together. So much extra work for all of us -- wouldn't the bare-naked truth just be easier?!
    xoxo Alli
  • I don't even know how to write a comment on this post b/c it is so close to me & my life & everything that is going on for me right now. As you know, Alli.

    Strangely, the more I share of all my things I f-up and am scared of and all the seemingly "bad" stuff ... the more my business grows.

    And, the more transparent I am about every part of myself, the more amazing people I attract into my life. And those people are attracted to ME so I don't have to be anyone else besides me. Even more, because they want all of me, I am challenged to be all of me and play my 100% all-in full game, all of the time.

    Which is scary. And profound. And awesome.

    #thatisall
  • Wow, sounds like we have a lot of similar stuff going on. Maybe we should get to know each other better?
    Oh wait, I know you......you transparent amazing human.
    xoxo
  • New York City. New Year's Eve. #thatisall
  • heck yaaaa.....
  • You know what I think is interesting? We walk around trying to hide "the truth" about ourselves because we think the truth is "how f*&cked up we really are"... When in reality, that's only partial truth.

    Yeah, everyone has a dark, sabotaging side, but you're also brilliant, quirky, lovable, etc... and for some reason we don't think of THOSE aspects of our Self as the truth...

    What gives?

  • MO
    Because we can be our own worst enemies. Sometimes people tell me stuff about me and I am like "What?! Really?! Me?! Wow." We freaking rock but we focus on the non-rocking stuff way too often.
    Love, Alli
  • slowe0738
    Is your blog a truth serum, because I'm disposed to blurt it all out here - even though I think you know alot of it already in my case! Well done my friend, and so, ummmmmm.....true!?!?!?
  • Let it all out Scott!
    (Though I do know most of it already!)
    Alli
  • thewaffle
    Good post hun, I'm only commenting because you told me I need to :-p

    I do agree though, people need to speak the truth, if you don't like me, tell me don't try to beat around the bush. The shame is that in corporations if you speak too much of the truth you get in trouble.
  • Thanks Waffle, love you too. Like a bro. And when you are older (like my age), this will all make much more sense :)
    Alli
  • Amy
    I have always found truth to be interesting. Mostly because our feelings, hurt or happy, can warp (at least temporarily) our perception of the truth. Same situation can yield different truths depending upon where we are in our lives. Our experiences and emotions shape what the truth is. So I always question, was I lying to myself, did I really believe what I previously thought or was it just easier for me to think that way at that time in my life.

    I think sometimes the answer is somewhere in the middle.

    The only thing I know for certain, is that an an open mind and open heart, usually brings my truth to the surface pretty quickly.

    Great Post A! Got me thinking this AM.
  • Hi Amy,
    Thank you for the comment. I agree that the truth is kind of fluid, or some of it is, based on our emotions/outlook in any given moment. I do think our core truth -- who we are, what we stand for -- is never-changing.
    xoxo Alli
  • Great blog. I agree that often we confuse Truth (absolute truth), personal truth (meaning what I say I believe is accurate) and transparency (meaning revealing oneself without filters).

    Often we give the personal truths that are comfortable and we think that means we are open and honest. While I can agree in a sense, the real challenge is the transparency that you mention. Can I share a truth that is ugly? Can I admit I am struggling with being a dad sometimes even though I never stop LOVING them? Does my admission of an ugly truth make me ugly? The answer is of course "No" but isn't that secretly what holds us all back? I see the same on twitter where I often stop sharing if I don't have something fun, enlightening, happy to say. I really loved it when you said: "The perfection actually lies in all the mess. I promise you that." So I am with you--let's share the mess and in the middle find a happy, blissful truth of our own: the more we share our ugly truth, the more beautiful we become.

    Thanks for the great post.


  • Hi Kendall,
    So well said! (Not surprised :))
    Your "admission" (which really isn't even an admission) is what will lead to all the good stuff that will NEVER come your way with a surface BS life.....IMO.
    So you ROCK.
    Alli
  • sarahrobinson
    Love it! You know, I've been thinking a lot about how we teach our children not to trust their instincts - or their truth. In fact I'm betting that is what my blog post will be about today. :-) BUT, we teach them to doubt what they feel - or worse - to CHANGE how they feel or stuff how they feel until they can't TRUST how they feel. Which in turn leads to a whole world full of grownups running around not knowing, not trusting, and pretending.

    You rock my friend. But you already knew that. :-)
  • Sarah,
    It's so true that the way we and now our kids are being taught in a kind of sterile and unrealistic way. Let's change that!
    I love youuuuuu,
    Alli
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